Guy’s Super Bowl Picks


Deep Fried Onion Balls with Cajun Ranch Sauce

Cook time: 5 Min  Prep time: 25 Min


8 oz sour cream

1 small packet Hidden Valley Ranch

5 Tbsp cajun seasoning, divided

4 1/2 Tbsp cayenne pepper, divided

2 cups  self-rising flour

1 tsp salt

1 tsp black pepper

1 egg

1 cup milk, add more if needed

2 bags onion boilers, peeled

1 bottle canola oil


1. Preheat deep fryer to 400 degrees.

2. In a medium bowl add the sour cream, ranch packet, 1 tablespoon of the Cajun seasoning, and 1/2 teaspoon of the cayenne pepper. Mix well. Chill while onion boilers cook.

3. In a medium bowl add the flour, egg, and milk. Mix well.

4. Add 4 tablespoons of Cajun seasoning to the batter.

5. Add 4 tablespoons of the cayenne pepper to the batter.

6. Add the salt and black pepper to the batter. Mix well.

7. Take each onion boiler and coat with the batter. Deep fry for 1-2 minutes.

8. Drain on paper towel.

9. Enjoy with Cajun sauce!


White Castle Cheeseburger Dip

2 lbs of hamburger browned (add a chopped onion to it, because we like a lots of onion but if you don’t, omit it)
1 can of golden cream of mushroom soup
1 envelope of dry onion soup mix
3 lbs of Velvetta cheese (1 and a half boxes)
salt and pepper to taste

Brown the hamburger in a skillet and add chopped onion if desired. Add salt and pepper. Put mixture in a crock pot and stir in mushroom soup and dry soup mix. Cut cheese into smaller chunks and add it to the mixture. Stir, cover, and set on low for several hours until cheese is melted and the mixture is warm throughout.

You can serve this on nacho chips but it’s better on small dollar roll sized buns or Hawaiian Buns.


Guy Phillips

Radio isn’t known for its stability or longevity. But after nearly 40 years, Guy Phillips is still here. Since 1979, Guy has been the cornerstone of entertainment radio in St. Louis. And now Guy will be heard in afternoon drive on The Big 550 KTRS!!


Guy is a humorous, wisecracking entertainer who makes the trip from work enjoyable, with fun interviews, star guests, and a different (albeit twisted) view of local and national events.


Guy graduated from New Mexico State University, where he majored in broadcast communications, and has left a legacy for future students with a scholarship in his name. He knew from the moment he stepped behind the microphone at the university’s radio and television stations that he wanted to pursue a career in entertainment.


Guy remains one of the most sought-after event emcees in the bi-state. Though his schedule is packed full, Phillips lends himself to many charitable organizations and donates hundreds of hours of service throughout the metro area.


Guy is married to Kim and is a dedicated father of three and three additional “bonus” kids. As an avid (obsessed) golfer, amateur photographer, avid traveler and licensed pilot, Guy is what one might consider busy.


As of 2005 Guy was inducted into the Saint Louis Radio Hall of Fame, nominated by the hall’s board of directors and voted on by local media, and recently he was nominated as a member in the National Radio Hall of Fame.

Heidi Glaus

Heidi Glaus joins The Guy Phillips Show on The Big 550 KTRS as co-host. Heidi is a former, long time reporter and host of “Show Me St. Louis” for KSDK television. Glaus is originally from the small town of New Madrid, Missouri she attended Williams Woods University and played Softball and Basketball. Following college, she started working at KSDK in 1996 as an intern, then transitioned into working as a production assistant for the network after her internship ended. She had originally planned on becoming a sport reporter, having been a long-time fan and participant in basketball and softball. Glaus moved into a home in Lafayette Square in 2006.

Josh Gilbert

Josh joined KTRS in 2010, working early mornings on the weekends – shifts nobody else wanted to do. Five years later, he’s still doing the jobs no one wants to do, and is producing The Guy Phillips Show. While not generally a very excitable guy, his first loves lie in music, film, and anything to do with pop culture. A “Like”er of very few Facebook pages, his dislikes run in the thousands, and you can hear him complain on any number of topics, every day, as the Board Operator and self-proclaimed “voice of reason”. Email him directly at for booking and promotion on the show.